The flat, plain disc is reminiscent of the confections that sit geometrically arranged in patisserie windows in Italy.— Read on http://www.nigella.com/recipes/lemon-polenta-cake
Greener shopping choices I try to shop as green as I can, Take your own shopping bags I include little cloth bags for loose fruit. I know at the moment that might not be as appealing. You do what you can and feel comfortable with. When buying fruit and vegetables, shop local and shop seasonallyContinue reading “An article that I wrote”
We have decided on the survey questions
Looking for the most economical choice!
About the plastic and there role in its production. Got this standard response.
Glute bridges Half burpees Rows
Ideal for keeping food fresh for longer, these easy to make bees-wax wraps can be used for sandwiches, covering leftovers and much more! — Read on http://www.countryfile.com/how-to/crafts/make-beeswax-wraps/ I have done this. It was easy and fun to do
So I’m out of action
What we discussed today
We did our introductions. Then we had a discussion about What are we sure about We where certain that it’s happening We are certain something needs to be done That being part of a collective is a good thing It’s depressing We are certain that the government is not doing enough It will be poorerContinue reading “Carbon college”
Three skirts bought today as I have made the decision just to wear skirts for ease of access.￼
So I got them.
Does not have plastic covering. It’s covering is biogradable
Went to a soap making class with my Mum it was fun we made soap lip balm and a lotion receipies to follow
today s exercise
me doing chest press
They look good! and the person who made it signed it
I sprang a leak in my leggings one pair mended one to go!
Went to phisio today. Got some exercises!
Wrote this article https://cityexile.wordpress.com/2019/08/20/more-light-than-heat-2/
To travel any distance. Or my bus pass If they are both not doable then I use a taxi
I bank with Triodos and the credit union.
Reusing work tee-shirts as cloths
All in all I faced a few fears horse riding was one massive one but on the whole I had a great time. Helen also enjoyed herself. I meet some amazing people
Was bush craft we had an enjoyable morning making fire, toasting marshmallows popping corn, and drinking hot chocolate. Below is me making fire https://share.icloud.com/photos/0nZ4lxnZpCAmxRafOh4RyISXA#Lake_District_National_Park,_Dodd_Wood_&_Bassenthwaite_Lake And some popcorn. Thursday afternoon Was zip wire fun Had here is Diana gracefully decent https://share.icloud.com/photos/0xutXzzCs1HGYjeVn0pqfaxPg#Lake_District_National_Park,_Dodd_Wood_&_Bassenthwaite_Lake And my screaming decent https://share.icloud.com/photos/0hRGiziHJYF5Vzjtqbcedx8VQ#Lake_District_National_Park,_Dodd_Wood_&_Bassenthwaite_Lake
We went sailing in lake braithwait which was really good if a bit cold and damp. I was told I was a natural when I was steering it.
We went on the wheelchair challenge but the challenge was getting there more than the actual challenge. But it was good fun
25 years ago and they are still going strong.
We got shown to our rooms after our three and a half hour car journey from Edinburgh which was uneventful. But we did stop of in Moffat for our lunch. Our rooms were basic but all we needed. After tea we met with Rob and then we went for a walk. A view from theContinue reading “Arrival at the Calvert Trust”
Only have one spoon one can opener it is all you need.
50 squats 10 with a weight
Glute bridges Half burpee Rows Squats with weight
Helen and I traveled down we stopped of at the Green frog which was full of plastic stuff and only green in name. Below is the the toilet in the green frog
Decided on survey questions. Interviewed himself with the questions which decided that they worked.
Do my audio typing which is great
This is an anonymous survey. The purpose is to see how it’s going with neatebox welcome. I’m independent from neatebox and doing this for voluntary as I am doing this as part of my discovery award silver. (Duke of Edinburgh’s award for old people) I would also like to take this opportunity to thankyou veryContinue reading “Third lot of questions”
This is an anonymous survey. The purpose is to see how it’s going with neatebox welcome. I’m independent from neatebox and doing this for voluntary as I am doing this as part of my discovery award silver. (Duke of Edinburgh’s award for old people) I would also like to take this opportunity to thankyou veryContinue reading “Second lot of questions”
The first lot of questions This is not a judgment on you it will be done anonymously your honesty can help us improve the app How do you think you are round people with disabilities one word answers before and after Neatebox? What do you think you’re customers would say about you • Do youContinue reading “Volunteer”
me and some of south east edinburgh greens On the stall at edinburgh city council first climate change festival This could be a climate catastrophe so what do edinburgh city council do they turn it into a festival! Or I could just try and eat Cameron Rose a well known climate change denier
This bottle will be about 20 years old saving me about 60 bottles going into landfill
My milk bottles for homemade yogurt Loose vegetables no plastic Organic things in jars dry foodstuffs .oils Refilling bottles
twitter.com/hfiskjohnson/status/1143301016835637248 But here is an other solution!
I organised the speaker.
1block 1 block!
2 things not from the UK everything can be recycling
Are the best you can read them and then pass them on. I volunteer in Barnardo’s where you also get staff discount
I’ll be following it up with an email to my council…
Watching Hugh Fearnley-Whittingstall it’s really good
this is the reply
I’m now in recovery
This loofah is three months old. It’s just the same as when I bought it. No smell no plastic no waste.sustainable
Here is a reasonable reply but I have pressed him to go further
How are they going plastic free?
My recycling centre me recycling paper where I do my recycling me recycling plastics with 1 with in the recycling symbol s And envelopes with the address obliterated And cardboard Which is all recycled in our green bins by EDINBURGH city council
Half burpee Standing on my head doing squats clever eh! Chest press my exercise from Sunday
About terra cycle.
For the meadows festival. which included organising the stall, volunteers, what we are putting on the stall, paying of the stall,
The coop is going plastic single use free by 2023
On my reduce single use plastics campaign
Still no reply from Asda!
I’ve just asked Asda and Sainsbury’s what their plan is to end there use? And here is there reply
We have committed to eliminating all single-use-plastic from Co-op branded packaging by 2023, and making the rest of our packaging ‘easy to recycle’. Read more ➡️ coop.uk/futureoffood ^Yasmin Which I thought was fair
Sent this tweet today
I’ve made up some questions And I have put the questions out for consultation and I have revised them. These are Ann’s initial thoughts and my original questions Good morning Caroline These are my initial thoughts. If you want results from which you can draw conclusions you will need a few numbers so QUESTION 1Continue reading “Survey”
I’ve asked the group to ask their friends
About Neatebox it was interesting having a chat
Did 40 staged squats with Nicky.
I thanked the first 6 members
Yes I was recently invited to attend a celebration meal for one of our members (Caroline Barr) on the completion of her bronze level. Others invited were the assessors (some of whom were unable to attend 😞) for the activities she chose and some close friends. I presented her with her badge, certificate and SilverContinue reading “What Colin wrote about me”
My activity to date. I’ve got six members woohoo
Chest press Churpees staged burpee Huld holding up the wall
I’m going to be making up a survey to start with. A photo of Myself and Gavin both smiling
Squats 2 blocks 10×20 free 1 block 10×20 Rows 10x10kg x2
I did rows x 2×10 squants. 3×10
Working with Leam who is a delight to work with. Sold about £40 pounds worth of books. Took in lots of donations! Did gift aid twice.
Click to access WDSG_Newsletter_vol18_Jan_18.pdf
This is me! Bronze I would like to take this opportunity to thank Nicky, Sharon and Helen who also helped with my exercises. Huld my personal trainer for all his positive encouragement. Barnardo’s staff Derek and Liam who are fabulous. Alison who helped me with my blogging. All my friends who have been with meContinue reading “Discovery Award”
My hobby has been my blog. Which at the time was a bit of a pain. Looking back it has been a very good way of recording everything that I have done. I can definitely see progression which I m not sure would have been obvious if I hadn’t done the blog. I have hadContinue reading “Hobby”
I’m delighted with my progress if a bit knackered. I’ve throughly enjoyed working with Huld, looking forward to doing more!
getting up Burpee dead bugs Weighted shoulders Squats s chirpe
Warm up Gluten bridges x10x2 with 8kg weight Dead bugs Squats x40 Trx rows Chirpesx4