Exercise with Nicky Posted byThe DuchessMay 1, 2019Posted inUncategorized Squats 2 blocks 10×20 free 1 block 10×20 Rows 10x10kg x2 Like this:Like Loading... Published by The Duchess I have a disabilities and I’m doing a Discovery Award. Here is more about discovery https://padlet.com/colmitch/ymdugticy4q5j9un View more posts